Sports Centre Timetable

Day* Activity* Time*
Monday Keiser Spin 6.15pm-7pm
Rocky HIIT Session 4.30pm-5.30pm
Tuesday Keiser Spin 7.15am-8am
Keiser Spin 5.45pm-6.30pm
Wednesday Total Body Blast (Circuit style Session) 6.45am-7.30am
Keiser Spin 5.45pm-6.30pm
Thursday Keiser Spin 6.15pm-7pm
Pilates, Stretch & Relax 7pm-8pm
Friday Keiser Spin 7.15am-8am
Keiser Spin n Jab 5.15pm -6pm
Saturday Keiser Spin n Jab / Core 8.15am-9am
Hour of Power (HOP) Session 8.30am-9.30am
Keiser Spin 9.45am-10.30am
Sunday Pilates, Stretch & Relax 5pm-6pm

* Subject to change

Booking is required for all these classes. 
Call 01792 284088

Please be assured that the Sport Centre complies with all current Covid-19 regulations and social distancing requirements etc.

October 2021