Sports Centre Timetable
Day* | Activity* | Time* |
Monday | Keiser Spin | 6.15pm-7pm |
SHIFT | 4.30pm-5.30pm | |
Tuesday | Fitcamp | 7am-7.45am |
Keiser Spin | 7.15am-8am | |
Keiser Spin | 5.45pm-6.30pm | |
Wednesday | Total Body Blast (Circuit style Session) | 6.45am-7.30am |
Keiser Spin | 5.45pm-6.30pm | |
Thursday | Fitcamp | 7am-7.45am |
Keiser Spin | 6.15pm-7pm | |
Pilates, Stretch and Relax | 7pm-8pm | |
Friday | Keiser Spin | 7.15am-8am |
Keiser Spin n Jab | 5.15pm -6pm | |
Saturday | Keiser Spin n Jab / Core | 8.15am-9am |
Hour of Power (HOP) Session | 8.30am-9.30am | |
Keiser Spin | 9.45am-10.30am | |
Sunday | Pilates, Stretch and Relax | 5pm-6pm |
Pilates, Stretch and Relax | 6pm-7pm |
* Subject to change
Booking is required for all these classes.
Call 01792 284088
March 2023