‘Happy’ hormones explained

Updated 29/11/2018

Staff at Gower College Swansea were recently invited to a special seminar on managing the menopause in the workplace.

The hour-long talk was hosted by the award-winning nutritionist, author and Happy Hormones For Life founder Nicki Williams.

After failing to find medical help for her own issues in her early 40’s, Nicki shared her own experiences of how she turned things around using natural solutions.

The talk was live streamed across all College campuses for the benefit of staff working in other departments and will also be placed on the Portal so that staff can watch it at a time that suits them.

Gower College Swansea has recently been awarded a Silver Corporate Health Standard.

“We were really delighted to welcome Nicki to the College to discuss this fascinating subject,” says Director of HR Sarah King. “Wellbeing is a key priority for the HR team and we will continue to develop our work in this area, focussing over the next 12 months on working towards the Gold standard. 

Some of the positive feedback from staff included:

"Very engaging...I intend to read more on the subject."
"I enjoyed this talk. It was very interesting."
"It was informative and delivered well..."